


The Internal Martial Arts dilemma when it comes to self defence.

Speed of movement in Martial Arts

Learning to read the gap in sparring / fighting

The Jeet Kune Do problem and what Bruce Lee was trying to avoid…

What is stopping you from progressing in Martial Arts?

Foot and ankle awareness for Movement practitioners (Martial Artists,dancers,gymnasts etc)

Using feints on the street, good or bad?

Fight or flight or… FREEZE! (Martial Arts)
